Access the 10 module course that includes assessments, videos, and activities to teach you the B.O.U.N.C.E. framework.
Belief, Optimism, Understanding-Self, Nurturing Connections, Compassion, and Esteem.
You can build your resilience at your own pace.
Access the 10 module course that includes assessments, videos, and activities to teach you the B.O.U.N.C.E. framework. You can go through the course at your own pace to build your resilience.
Bounce forward and get into go-mode! Be purposeful, productive, and prosperous.
What if there was a formula to teach you how to stop your racing thoughts, manage your emotions, and gain control? Imagine that you'd have clarity and motivation. You would literally gain more time in your day because you’d have focus and drive. You could be quicker, faster, and stronger by learning to resilient.
Would you want to know the formula?
I’m Dr. Robin Lavitch, and I’ve been helping people get back on track and into go-mode for more than 20 years. Clients have nicknamed me the "people whisperer" because I know what makes people tick. I have a doctorate in human behavior, a master's in psychology, and I am certified as a coach. The background and experience necessary to help you manage change, gain control, and sustain motivation.
What to Expect
Personal Life Assessment
B.O.U.N.C.E. Session 1 Video
Journal Prompt - If money were not an issue.
Module 2 Overview
Life Focus Satisfaction Scale
B.O.U.N.C.E. Module 2 - Belief
Meaning in Life
Journal Prompt - If you could make a change in the world
Module 3 Overview
B.O.U.N.C.E. Module 3 - Optimism
Journal Prompt-Engaged and Focused
Module 4 Overview
B.O.U.N.C.E. Module 4 - Optimism
Shift to a Positive State
Journal Prompt- What Makes You Smile
Module 5 Overview
VIA Character Strengths Assessment
B.O.U.N.C.E. Module 5 - Understanding Self
Journal Prompt - Unique Skills and Personality
Module 6 Overview
B.O.U.N.C.E. Module 6 - Understanding Self
Increasing Positive Emotions
Journal Prompt-What Other People Say
Module 7 Overview
Mindful Attention Scale
B.O.U.N.C.E. Module 7- Nurturing Connections
Three Loving Connections
Journal Prompt - Role Models
Module 8 Overview
B.O.U.N.C.E. Module 8 - Compassion
This is Me - Greatest Showman
Yin-Yang of Self-Compassion
Journal Prompt - Self Care Strategies
Module 9 Overview
B.O.U.N.C.E. Module 9 - Esteem / Efficacy
Journal Prompt -Replenished and Relaxed
Module 10 Overview
Life Focus Satisfaction
B.O.U.N.C.E. Module10 - Wrap-Up and Celebrations
Identifying Core Beliefs
Robin is one of those people you want to see over and over again. Inspirational, relatable, encouraging and challenges you to really think. One of the most enjoyable speakers I have ever heard. I felt very blessed that I had the opportunity to see her."
Regina Novak, City of Clearwater
Weekly videos with guided meditations, educational insights, and inspirational stories.
Weekly assessments, tools, activities, and exercises so you can easily practice building resilience.
Weekly journal prompts and reflective assignments to deepen your insights and learning.
BONUS 1: VISUALIZE SUCCESS: 365-DAY PLANNER AND JOURNAL $197 VALUE
Everything you need to visualize your success. The 365-Planner has a two-page daily tracker to lay out milestones, goals, activities, and wins. The journal has twenty journal prompts to help you gain clarity on your success.
BONUS 2: MORNING RITUALS COLORING PLANNER $97 VALUE
Establish a strong morning ritual with this zen coloring book and planner all in one. This planner has 20 pages of activities such as a vision board, morning checklist, habit tracker, morning journal, morning gratitude, morning action plan, and more.
BONUS 3: END YOUR PROCRASTINATION: 18 EASY TIPS $97 VALUE
Putting off getting things done? Learn simple strategies to overcome procrastination. The simple, yet powerful tactics help you move forward so you can accomplish more.
BONUS 4: MINDFULNESS EXERCISES $97 VALUE
Mindfulness is the antidote for stress. These activities help you develop the habit of practicing mindfulness, which will help you manage your thoughts and your emotions. This also includes two guided meditations that you can listen to whenever you're stressed or worried.
BONUS 5: MOTIVATION BUNDLE: SHATTER SELF-SABOTAGE & MANIFEST MOTIVATION. $197 VALUE
This motivation bundle will give you the tools to get out of your own way and learn techniques to keep your goals focused so you can manifest your dreams.
TOTAL VALUE ALMOST $700
"I highly recommend the BOUNCE program. It helped me identify ways to deal with stress and narrowly tailor my goals so I can accomplish them. It helped me bring harmony into my day."
Dina Arvanitakis, Attorney
No questions asked, no hassles, no problems!
Pay in full or across 4 payments (automatically charged each month)
This is a course only program. If you are interested in the B.O.U.N.C.E. Coaching Program, where you get weekly group sessions contact Robin@SurpassYourGoals.com
B.O.U.N.C.E. is an evidence-based program developed from the scientific research of human development, neuroscience, social psychology, and positive psychology. Activities are geared towards enhancing the knowledge and skills to build your resiliency muscles.
The program has 10 modules. You can do this at your own pace and you access to the materials for a full-year. Each coaching video is 20-30 minutes. Plus, you’ll want to set aside some time to take the assessments and complete your activities. You can do this all on your own time schedule.
Explain how different pricing options might be valuable to different segments of your audience.